Serve stewed tomatoes and okra as a side with all of your favorite southern main dishes! A few of our favorites include: Taste, and add salt and pepper as needed. Remove the lid and simmer for another 10+ minutes, until the okra is cooked through and tender, but not mushy. Then lower the heat and simmer for 10 minutes, covered. Then add the canned tomatoes and tomato juices, bay leaf, chicken base, and 1 cup of water. Get the Complete (Printable) Stewed Okra and Tomatoes Recipe Below. Once the onions are soft, add in the okra pieces. Meanwhile, toss the okra again in the vinegar solution. Saute the onions and garlic for 3 to 4 minutes to soften. Then add the onion and garlic to the bacon fat. Browned the bacon for 3 to 5 minutes, until crispy. Move the bacon around the pan with a wooden spoon, breaking the pieces apart. Set a large 6-quart saucepot (or dutch oven) over medium heat. Toss the chopped okra in the vinegar solution and allow it to rest while you prepare the rest of the ingredients.Ĭhop the bacon, onions, and garlic. Add 1 cup of vinegar to the bowl along with 1 cup of water. How to Make Stewed Okra and TomatoesĬut the whole okra into pieces and place it in a large bowl. Pro Tip: We love using fresh okra for this okra and tomatoes recipe because it creates textural diversity in a dish, however you can use frozen chopped okra as well. Canned diced tomato – I prefer no salt added.Make it for a big family meal or as a potluck veggie side dish that is sure to get rave reviews! Ingredients You Need Start to finish the stew is easy to prepare in just over 30 minutes. (Then the acid in the canned tomatoes also reduces the jelly consistency to create a lovely texture.) So you get all of the delicious earthy, summery flavor without any unpleasant texture. Okra pods are often associated with a strange jelly consistency that seeps out of the okra once it’s cut… We like to soak the okra in vinegar-water before cooking to eliminate a large portion of the goo. I promise, this recipe will make even the most okra-adverse person happy. It’s a mixture of bacon, onions, canned tomatoes, and okra, stewed together into a chunky irresistible side dish to serve with all your favorite southern foods! This simple Okra and Tomatoes Stew recipe is a popular dinner staple in the south. Although easy to make, stewed okra and tomatoes is hearty, comforting, and so deeply flavorful! Why We Love this Okra Recipe Haluski Recipe - A wonderful cabbage and noodles recipe.Okra Stew Recipe – This classic southern side dish is a combo of fresh okra (or frozen okra) with simple pantry staples.Zucchini Lasagna- You won't even miss the pasta.My kids love Instant Pot Pork Chops with Rice and Vegetables.Chicken and Mushrooms are a great combo.You might also like low carb Chicken Biryanithat uses riced cauliflower.Buffalo chicken casserole for the days you want low carb recipes.Instant Pot Risotto with Shrimp is another one-pot comfort meal.Instant Pot Indian Khichadi is comfort food in a bowl!.This Lebanese Lentil and Rice dish is another great Vegetarian Instant Pot recipe.Pressure Cooker Rice and Dal is a great vegetarian rice dinner.Instant Pot Butter Chicken is an easy 30-minute dinner and you can make rice on top of it, as the video shows.Instant Pot Mini Duo, or Instant pot 6 quarts, or Instant Pot 8 Quarts.EQUIPMENT YOU MAY NEED TO MAKE THIS INSTANT POT PRESSURE COOKER MEDITERRANEA BAMYEH | OKRA TOMATO STEW RECIPE: This allows us to use very little water while cooking, but then add the fresh flavor from the tomato paste and lemon juice once the Bamyeh is cooked. That is why I add it after the vegetables have cooked. One thing to keep in mind in this recipe is that tomato paste can sometimes burn in a pressure cooker. It's the epitome of #ruthlessefficiency really. I hate sticky okra myself and in fact, my most favorite way to eat okra is this sheet pan bhindi masala recipe that I made. Third, the acidity in the Cider Vinegar adds not just flavor but also plays a role in keeping the stew from getting sticky. Second, the acidity in the tomatoes helps. First, I used whole okra which minimizes the sticky stuff oozing out. I think there are a few different things that keep the stew from getting sticky. I used allspice in mine, but you could try it with and without allspice to see which version you like better. Sometimes it includes lamb or other meat but I made this Bamyeh as a vegan version, so mine only has veggies. Okra and tomatoes are combined together, to make a delicious stew that comes together pretty quickly. Thre are multiple versions of this stew throughout the Middle East, Greece, and even Persia, where it is known as Khoresht Bamiyeh. I will show you how to make okra that is not slimy, and I will show you to do it in an Instant Pot in a very easy pour and cook recipe.
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